Lactation Smoothies, Smoothies, Uncategorized

Pineapple-Grape-Banana Smoothie

This is another healthy breakfast smoothie.

Ingredients:

  • 2 slices pineapple
  • 10-15 grapes
  • 1 banana
  • 1 tbsp flax seeds/powder
  • 1 tbsp Chia seeds
  • 1 cup almond milk

Procedure:

Blend the above ingredients in a blender. Blend until the consistency is smooth. Add honey or brown sugar as a sweetener if required. Serve by adding ice cubes if you like it cold.

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