This is a great lactation smoothie for breakfast Ingredients: 1/2 ripe papaya 250 ml Almond milk 1/2 Apple 1 tbsp dates syrup Procedure: Blend the above ingredients in a blender until it reaches a smooth consistency. Brown sugar or honey can be added as a sweetener. Serve by adding ice cubes if you like it… Continue reading Papaya Apple Smoothie
Tag: nutritious
Avacado Banana Smoothie
This is an easy and nutritious breakfast smoothie. Ingredients: 1 Avacado 1 Banana 1/2 Apple 200 ml Almond milk Procedure: Blend the above ingredients in a blender until it reaches a smooth consistency. Brown sugar or honey can be added as a sweetener. Serve by adding ice cubes if you like it cold.
Blueberry Apple Smoothie
This is an easy blueberry smoothie for breakfast. Procedure: 20-30 blueberries 1 large banana 1-2 Apple 200 ml Almond milk 1 tbsp Dates syrup as a sweetener(optional) Procedure: Blend the above ingredients in a blender until a smooth consistency is reached. Add water to adjust the consistency if required. Serve by adding ice cubes if… Continue reading Blueberry Apple Smoothie
Grape Mango Smoothie
This is an amazing smoothie using very simple ingredients. Procedure: 1 mango 10-15 Grapes 1/2 spoon Chia seeds 1/2 spoon flax seeds/ powder 200 ml soy milk Procedure: Blend the above ingredients. Add water if required and bring it to the desired consistency. Brown sugar or honey can be added if you like it sweet.… Continue reading Grape Mango Smoothie
Mango Beet Smoothie
This is a wonderful, colourful and nutritious smoothie to have. Very simple to make. Ingredients: Half beetroot chopped into pieces 2 banana 1 mango 3 slices of pineapple Coconut Water Procedure: Blend the above ingredients in the blender until the consistency is smooth. Serve cold with ice cubes if you like.
Cooking, My Passion 