This is a healthy and easy breakfast smoothie. Ingredients: 9-10 strawberries1 or 2 table spoons of Peanut butter100 ml milk1 tbsp dates syrup Procedure: Blend the above ingredients in a blender until it reaches a smooth consistency. Serve by adding ice cubes if you like it cold.
Tag: milk
Refreshing Cucumber Grape Smoothie
This is a refreshing smoothie, which requires only 3 ingredients. Ingredients: 1 cup grapes(10-15 grapes) 1 cup cucumber 200 ml Almond milk Procedure: Blend the above ingredients in a blender until you reach a very smooth consistency. Serve chilled by adding ice cubes.
Garlic milk
This is a good recipe for lactating mothers. You can have this daily to maintain a steady milk supply. Ingredients: 250 ml milk 250 ml water 6-10 cloves of garlic Procedure: Add the above ingredients into a saucepan. Boil them in medium heat until the quantity reduces to half. The garlic needs to cook therefore… Continue reading Garlic milk
Cooking, My Passion 