This is a simple breakfast smoothie with only 3 ingredients Ingredients: 1 Apple 1 banana(medium to large size) 200 ml Almond milk Procedure: Blend the above ingredients until you reach a smooth consistency. Add ice cubes to have it cold.
Refreshing Cucumber Grape Smoothie
This is a refreshing smoothie, which requires only 3 ingredients. Ingredients: 1 cup grapes(10-15 grapes) 1 cup cucumber 200 ml Almond milk Procedure: Blend the above ingredients in a blender until you reach a very smooth consistency. Serve chilled by adding ice cubes.
Grape Mango Smoothie
This is an amazing smoothie using very simple ingredients. Procedure: 1 mango 10-15 Grapes 1/2 spoon Chia seeds 1/2 spoon flax seeds/ powder 200 ml soy milk Procedure: Blend the above ingredients. Add water if required and bring it to the desired consistency. Brown sugar or honey can be added if you like it sweet.… Continue reading Grape Mango Smoothie
Mango Beet Smoothie
This is a wonderful, colourful and nutritious smoothie to have. Very simple to make. Ingredients: Half beetroot chopped into pieces 2 banana 1 mango 3 slices of pineapple Coconut Water Procedure: Blend the above ingredients in the blender until the consistency is smooth. Serve cold with ice cubes if you like.
Garlic milk
This is a good recipe for lactating mothers. You can have this daily to maintain a steady milk supply. Ingredients: 250 ml milk 250 ml water 6-10 cloves of garlic Procedure: Add the above ingredients into a saucepan. Boil them in medium heat until the quantity reduces to half. The garlic needs to cook therefore… Continue reading Garlic milk
Pineapple-Grape-Banana Smoothie
This is another healthy breakfast smoothie. Ingredients: 2 slices pineapple 10-15 grapes 1 banana 1 tbsp flax seeds/powder 1 tbsp Chia seeds 1 cup almond milk Procedure: Blend the above ingredients in a blender. Blend until the consistency is smooth. Add honey or brown sugar as a sweetener if required. Serve by adding ice cubes… Continue reading Pineapple-Grape-Banana Smoothie
Simple banana lactation smoothie
This is a simple lactation smoothie which can be had for breakfast. Ingredients: 1 banana One tbsp Chia Seeds 1 cup almond milk Procedure: Use a blender to blend the above ingredients. Blend it for about a minute or more for good consistency. You can add honey as a sweetener if required. Add ice cubes… Continue reading Simple banana lactation smoothie
Cooking, My Passion 